Grab & Go
Salads

Dairy-Free Greek Salad
Red bell peppers, cucumbers, tomatos, kalamata olives, oregano, parsley, red onions.
GF, DF, NF, V

Lemony Kale, Broccoli & Chickpea Salad
Kale, parsley, cucumbers, broccoli, heirloom cherry tomatos, chickpeas, quinoa, avocados, almonds. Served with lemon vinaigrette dressing (lemon zest, lemon juice, dijon mustard, garlic, extra virgin olive oil, salt, pepper). Contains: almonds.
GF, DF, V
Soups

Creamy Avocado Gazpacho
Avocado, green peas, cucumber, coconut milk, extra virgin oil, apple vinegar, jalapeño, cilantro, salt.
Contains: coconut.
GF, DF, V

Grass-Fed Beef Bone Broth Elixir
Beef bone, thyme, parsley, rosemary, bay leaves, pink peppercorn, onion, celery, carrot, ginger, turmeric.
GF, DF, NF, PALEO

Organic Healing Chicken Bone Broth
Organic chicken bone broth, celery, onions, carrots, bay leaves, thyme, rosemary, ginger.
GF, DF, NF

Keto Broccoli Leek Soup
Broccoli, leek, celery, basil, spinach, garlic, jalapeño, almonds, olive oil, coconut milk, salt, pepper.
Contains: coconut, almonds.
GF, DF, V, KETO
Bowls

Spaghetti Tomato Confit
Spaghetti, fresh basil, green peas, asparagus, micro-mix greens, tomatoes confit (garlic, heirloom tomatoes, paprika, cumin, salt, zaatar, bbq chipotle powder, extra virgin olive oil and oregano).
GF, DF, V

Cauliflower Risotto Bowl
Cauliflower, tomatoes, chanterelle mushrooms, coconut cream sofrito (carrots, celery, onions, garlic, extra virgin olive oil), coconut milk, peas, parsley, carrots.
Contains: coconut.
GF, DF, V, PALEO

Ginger Miso Salmon Bowl
Ginger miso salmon, sweet potato, wild rice, sesame seeds, cabbage purple, cabbage nappa, red peppers, green peppers. Served with ginger miso sauce (lemon juice, miso paste, garlic, extra virgin olive oil, maple syrup, salt, pepper, ginger, apple cider vinegar).
Contains: fish, sesame, soy.
GF, DF, NF

Wild Salmon Creamy Zoodles
Zucchini noodles, sesame, wild salmon, spring onions, coconut milk, salt, pepper. Served with coconut cream sofrito (carrots, celery, onions, garlic, extra virgin olive oil).
Contains: sesame, coconut.
GF, DF

Seasonal Roasted Veggie
Kale, broccoli, cauliflower, yellow squash, butternut squash, carrots.
GF

Spaghetti Squash Spasta Bowl
Roasted spaghetti squash.
GF

Quinoa Veggie Power Bowl
Organic tri-color quinoa, spinach, butternut squash, broccoli, chickpeas.
GF, DF
Burgers, Sandwiches, Wraps

Organic Chicken Avocado Wrap
Organic chicken, avocados, tomatos, lettuce.
GF, DF, PALEO

Fajita Wrap
Fajita with sautéed bell peppers, onions, shallots, lettuce, extra virgin olive oil, paprika, cumin, salt, pepper.
GF, DF, PALEO

Traditional Grass-fed Beef Burger
Lettuce, tomatos, red onions, pickles, grass-fed beef patty (garlic, shallots, herbs (thyme, rosemary, extra virgin olive oil)).
GF, DF

Wild Salmon Skinny Burger
Nappa cabbage slaw, pickled purple cabbage, wild salmon patty (red pepper, carrots, garlic, shallots, tapioca flour, celery, salmon, parsley, lemon juice, salt, pepper).
GF, DF, PALEO
Sides A La Carte

Fire Roasted Veggies
Basil, red peppers, eggplant, red onions, green zucchini, salt, balsamic dressing (balsamic vinegar, extra virgin olive oil).
Contains: coconut.
GF, DF, V

Wilted Spinach, Cherry Tomato & White Bean
White beans, spinach, heirloom cherry tomatoes.
V, GF, DF

Seasonal Roasted Veggie
Kale, broccoli, cauliflower, yellow squash, butternut squash, carrots.
GF, V, PALEO

Wild Tri-Color Rice Salad
Wild rice, salt.
GF, DF, NF, V

Roasted Butternut Squash
Oven roasted butternut squash, herbs (rosemary, thyme, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO

Baked Sweet Potato Fries
Sweet potato, coconut oil, cinnamon pumpkin spice, salt, pepper.
Contains: coconut.
GF, DF, V, PALEO

Baked Parsnip Fries
Parsnips, parsley, extra virgin olive oil.
GF, DF, NF, V, PALEO

Cauliflower Mash
Cauliflower, coconut milk, garlic, salt, extra virgin olive oil.
Contains: coconut.
GF, DF, V, PALEO

Spaghetti Squash Spasta
Roasted spaghetti squash.
GF, V, PALEO

Lemony Kale & Spinach
Sauteed kale, spinach, garlic, lemon juice, shallots, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO, KETO

Roasted Brussels Sprouts
Brussels sprouts, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO, KETO

Roasted Cauliflower
Roasted cauliflower.
GF, DF, NF, V, PALEO

Roasted Broccoli
Roasted broccoli.
GF, DF, NF, V, KETO, PALEO
Protein Sides

Free-Range Turkey Meatballs
Free-range ground turkey, sun-dried tomatos, baby zucchini, onions, basil, garlic, parsley, cayenne pepper, black pepper, salt.
GF, DF, NF

Organic Chicken
Organic chicken breast, salt, pepper.
GF, DF, NF

Crusted Baked Tofu
Tofu, crusted with chickpea flour and tapioca flour.
Contains: soy.
GF, NF, V

Grass-Fed Beef Burger Patty
Garlic, shallots, herbs (thyme, rosemary, garlic, extra virgin olive oil). No fillers.
GF, DF, NF, PALEO

Wild Salmon Patty
Red pepper, black pepper, carrots, garlic, shallots, tapioca flour, celery, parsley, lemon juice, salt. No fillers.
GF, DF, NF

Wild Salmon Filet
Your choice: plain, piccata, chimichurri, honey dijon.
GF, DF, NF

Wild Shrimps
Extra virgin olive oil, salt, pepper, lemon juice, lemon zest, parsley. Serving size is 7 pieces.
GF, DF, NF

Grass-fed Hanger Steak
Your choice: salt & pepper, chimichurri.
GF, DF, NF
Snacks

GF Paleo Bread
5 slices, 1/4 loaf, freshly baked by Locanut. Coconut flour, pure almond butter, organic pasture raised eggs, organic honey, flaxseed, apple cider vinegar, baking soda, salt, sunflower seeds, pumpkin seeds.
Contains: coconut, almonds, eggs.
GF, DF, PALEO

Honey Nut Granola
Oatmeal, honey, pistachios, pecans. Contains: pistachios, pecans.
GF, DF

Baked Taro Snack
Taro root, extra virgin olive oil, salt.
GF, DF, NF, V, PALEO

Roasted Chickpea With Maple & Za'atar
Chickpeas, extra virgin olive oil, cayenne, sesame seeds, hint of maple syrup, za'atar.
Contains: sesame.
GF, DF, NF, V

Spicy Roasted Chickpea With Maple & Za'atar
Chickpeas, extra virgin olive oil, cayenne, sesame seeds, hint of maple syrup, za'atar.
Contains: sesame.
GF, DF, NF, V

Cauliflower Bun
Cauliflower, broccoli, organic pasture raised eggs, tapioca flour, coconut flour, oregano, parsley, garlic, salt, extra virgin olive oil.
Contains: eggs, coconut.
GF, DF

Locanut Super Wrap
Spinach, tapioca flour, pea protein.
GF, DF, NF

Classic Tapioca Wrap
Almond flour, tapioca flour, psyllium husk, salt.
Contains: nuts.
GF, DF
Sweet Bites

Apple Cinnamon Overnight Oats
GF oatmeals, coconut yogurt, chia seeds, honey, green apples, candy pecans, coconut yogurt, cinnamon powder.
Contains: coconut, pecans.
GF, DF

Granola & Berry Burst Parfait
Yogurt (coconut yogurt, honey), granola (oatmeal, pistachios, pecans, honey), blueberries, raspberries, strawberries, orange, grapefruit.
Contains: pistachios, pecans.
GF, DF

Avocado Chocolate Mousse
Avocados, bananas, maple syrup, strawberries, cocoa powder, mint, lemon juice, chocolate.
GF, DF, NF, V

Chia Seed Berry Pudding
Raspberries, coconut milk, blueberries, chia seeds, maple syrup, almonds.
Contains: almonds, coconut.
GF, DF, V, KETO

Locanut Glazed Mix
Pecans, almonds, cashew nuts, coconut sugar, paprika, cayenne pepper, salt.
Contains: pecans, almonds, cashews.
GF, DF

Apple Carrot Cake
Apples, carrots, honey, pecans, cinnamon, almond flour, coconut oil, baking soda, ginger root. Contains: almonds, coconut, pecans.
GF, DF

Pumpkin Spiced Cake
Pumpkin puree, almond flour, organic pasture raised eggs, honey, coconut oil, baking soda, pumpkin pie spice, salt.
Contains: coconut, eggs, coconut.
GF, DF, PALEO

GF Assorted Mini Donuts
Almond flour, cinnamon, maple syrup, vanilla extract, coconut oil, cacao powder, organic pasture raised eggs, baking soda, coconut sugar.
Contains: eggs, coconut, almonds.
GF, DF

Superfood Raw Brownie
Goji berries, almonds, pistachio, pumpkin seeds, dates, almond butter, raw cocoa powder, salt, maple syrup.
Contains: pistachio, pumpkin seeds, almonds.
GF, DF, V

Almond Chocolate Fudge Bites
Almonds, unsweetened dark chocolate, almond butter.
Contains: almonds.
GF, DF, V, KETO

Soft Baked Chocolate Chip Cookie
Chocolate, almond flour, coconut oil, organic pasture raised eggs, baking soda, salt, coconut sugar.
Contains: eggs, almonds, coconut.
GF, DF, PALEO
Spreads, Dips & Sauces

Honey Lavender Dijon
Honey, dijon mustard, lemon juice, apple cider vinegar, extra virgin olive oil, lavender, pimento pepper, sumac, paprika, salt.
Contains: mustard.
GF, DF, NF, PALEO

Choco-Date Night Spread
Dates, hazelnuts, coconut oil, coconut sugar, unsweetened cocoa powder, dark chocolate. Contains: hazelnuts, coconut.
GF, DF

Honey Lavender Almond Butter
Almond butter, honey, coconut oil, vanilla extract, lavender flower, goji berries, almonds. Contains: tree nuts, coconut, almonds.
GF, DF

Raspberry Chia Jam
Raspberries, chia seeds, maple syrup, lemon juice.
GF, DF, NF, V

Red Pepper Hummus
Roasted peppers, tahini, garlic, salt, sumac, extra virgin olive oil, lemon juice. Contains: sesame.
GF, DF, V

Spicy Chipotle Aioli
Chipotle, dijon mustard, chili powder, egg, honey, lemon juice, apple cider vinegar, avocado oil, garlic, onion, salt, pepper. Contains: eggs, mustard.
GF, DF

Chipotle Aioli Sauce
Avocado oil, egg, lemon juice, smoked paprika, chipotle powder, garlic, salt, pepper.
Contains: eggs.
GF, DF

Lemon Dill Tahini Sauce
Sesame butter, lemon juice, extra virgin olive oil, kosher salt, black pepper, dill.
Contains: sesame.
V, GF, DF

Chimichurri Sauce
Extra virgin olive oil, lemon juice, parsley, coriander leaves, red bell pepper, garlic, shallots, apple cider vinegar, salt.
V, GF, DF

Pesto Sauce
Extra virgin olive oil, basil, pine nuts, lemon juice, garlic, mint, salt.
Contains: pine nuts.
GF, DF, V
Beverages

Green Melon Protein Smoothie
Pea protein, honey dew melon, cucumber, basil, kale, pineapple.

SuperSip Skin Booster SHOT
Camu camu, orange, carrot, cayenne pepper.

SuperSip Clear Mind Energizer SHOT
E3live, spinach, apples, kiwi, spirulina, water.

SuperSip Antioxidant Elixir SHOT
Lemon, turmeric, ginger.

SuperSip Gut Revitalizer SHOT
Pineapple, lime, ginger.
Ingredients & Nutrition FAQ
Yes, our kitchen maintains a 100% gluten-free environment.
While our kitchen isn’t dairy-free, dairy is only used when specified and requested by the customer. You can find one dairy item in our menu, which is Grass-Fed Beef Cheese Burger. We also offer garlic grass-fed butter as a mix in option, and cheeses as add-ins.
All our house-made items are free from seed oils.
We exclusively use cold-pressed single-sourced extra virgin Italian olive oil for cooking. For baking, we use cold-pressed extra virgin coconut oil.
Our dressings and sauces primarily feature extra-virgin Italian olive oil. Aioli is made with cold-pressed avocado oil.
There’s no added sweeteners in any of our food. We do include unrefined sweeteners like honey, maple syrup, and other clean paleo and keto-approved sweeteners in our baked goods, and some of our sauces. For detailed information check our nutrition page.
We source the finest ingredients to ensure every bite is nutritious and delicious. This includes grass-fed meats, hormone-free organic poultry, and pasture-raised eggs.
Our menu features high-quality, responsibly sourced seafood. We currently use Halibut that is wild caught off the coast of Nova Scotia, and Wild Mexican Blue Shrimp, along with seasonal wild-caught King Salmon from Buena Vista Seafood. Since wild fish seasons fluctuate, the species we serve may vary. Check with us for updates as we adjust based on seasonal availability.
We take every precaution to ensure a safe dining experience for our guests with allergies. However, our facility processes ingredients including eggs, nuts, shellfish, and other common allergens. While we follow strict protocols to minimize cross-contamination, we cannot guarantee the absence of trace allergens. Please add your allergens to notes when ordering!
Detailed nutrition and ingredient information is available here.
Didn’t find your answer?
Visit our FAQ page to learn more or reach out to our team. We're here to help!