Grab & Go

Locanut Winter Bowl

Butternut squash, kabocha squash, chickpeas, red peppers, arugula, red pepper vinegar (extra virgin olive oil, red peppers, lemon juice, parsley, salt, zaatar), brussels sprouts, red cabbage, granny smith apples, spring onions.

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House-Roasted Turkey Wrap

Free range house roasted turkey, cucumbers, lettuce, spicy coleslaw, wrapped in our classic tapioca wrap. Served with chipotle aioli sauce on the side. Cold item.
Contains: eggs.
GF, DF, NF

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Spicy Noodle Poke Bowl

Soy glazed organic chicken (chicken, soy sauce, soybeans, salt), zucchini summer squash, rice noodles, cucumbers, carrots, cabbage. Served with spicy soy sauce (maple syrup, miso, soy sauce, spring onions, red peppers). Cold item.
Contains: soy, pistachio.
GF, DF

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Bright Beet & Herby Quinoa Bowl

Quinoa, lentil, beets, pistachio, mint, parsley. Served with coriander dressing (salt, cumin, coriander, extra virgin olive oil, maple syrup, apple cider vinegar, dijon mustard). Cold item.
Contains: pistachio.
GF, DF, V

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Super Micro-Green Salad

Micro-greens, spinach, arugula, watermelon radishes, carrots, peas, rainbow carrots, scallions. Served with citrus arugula dressing (oranges, extra virgin olive oil, arugula, salt). Cold item.
GF, DF, NF, V

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Locanut Cobb Salmon Salad

Boston lettuce, spinach, heirloom cherry tomatos, cucumbers, organic pasture raised eggs, taro croutons, paprika wild salmon. Served with paleo ranch dressing (cashews, lime juice, garlic, onion, apple cider vinegar, salt, pepper, dill, parsley, chives, water). Cold item.
Contains: cashews, eggs, fish.
GF, DF

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Turkey & Micro-Greens Sandwich

Grass-fed turkey, purple radishes, micro-greens, heirloom cherry tomatos, cucumbers, spicy honey mustard. Served with chipotle sauce on the side (organic pasture raised eggs, avocado oil, chipotle, salt, paprika, garlic, lemon juice, water, pepper). Cold item.
Contains: eggs.
GF, DF

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Rainbow Summer Shrimp Roll

Organic alfalfa sprouts, purple cabbage, rainbow carrots, iceberg lettuce, cucumbers, red bell peppers, grilled wild shrimps, salt, pepper. Served in GF rice wrap (rice flour, tapioca, salt). Served with GF spicy soy sauce (soy sauce, maple syrup, miso sauce, red pepper flakes, scallions). Cold item.
Contains: soy, shrimp.
GF, DF, NF

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Rainbow Summer Roll

Organic alfalfa sprouts, purple cabbage, rainbow carrots, romaine lettuce, cucumbers, red bell peppers, salt, pepper. Served in GF rice wrap (rice flour, tapioca, salt). Served with almond ginger sauce (pure almond butter, ginger, lemon juice, sesame seeds, maple syrup, coconut aminos). Cold item.
Contains: sesame, almonds.
GF, DF, V

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Crudités & Vegan Tzatziki Sauce

Celery, rainbow carrots, heirloom cherry tomatos, persian cucumbers, red bell peppers, romaine lettuce. Served with organic coconut yogurt tzatziki (cucumbers, coconut yogurt, parsley, dill, salt, lemon juice, extra virgin olive oil). Cold item.
Contains: coconut.
GF, DF, V

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Soups

Wild Mushroom Immunity Broth

Yellow and grey oysters, shitake, maitake and delicate pioppino, cremini mushrooms, garlic, fresh turmeric, carrot, celery, rosemary, thyme, sage, ginger, pepper, salt.
GF, DF, NF, V, PALEO, KETO

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Kabocha Squash Soup

Organic kabocha, butternut squash, carrots, coconut milk, onions, salt, ginger, nutmeg, coriander, cinnamon, pumpkin spice, sweet potato, organic kobucha croutons, pumpkin spice, herbs.
Contains: coconut.
GF, DF, V

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Organic Healing Chicken Bone Broth

Organic chicken bone broth, celery, onions, carrots, bay leaves, thyme, rosemary, ginger.
GF, DF, NF

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Nourishing Chicken Soup

Organic chicken bone broth, celery, onions, carrots, bay leaves, thyme, rosemary, ginger, organic chicken, wild rice, butternut squash, kale, red bell peppers, dill, red curry, parsley, chives.
GF, DF, NF

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Keto Broccoli Leek Soup 

Broccoli, leek, celery, basil, spinach, garlic, jalapeño, almonds, olive oil, coconut milk, salt, pepper.
Contains: coconut, almonds.
GF, DF, V, KETO

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Salads

Super Micro-Greens Salad

Micro-greens, spinach, arugula, watermelon radishes, carrots, peas, rainbow carrots, scallions. Served with citrus arugula dressing (oranges, extra virgin olive oil, arugula, salt).
GF, DF, NF, V

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Dairy-free Greek Salad

Red bell peppers, cucumbers, tomatos, kalamata olives, oregano, parsley, red onions. Optional choice to add feta, protein, and dressing selection.
GF, DF, NF, V

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Lemony Kale, Broccoli & Chickpea Salad

Kale, parsley, cucumbers, broccoli, heirloom cherry tomatos, chickpeas, quinoa, avocados, almonds. Served with lemon vinaigrette dressing (lemon zest, lemon juice, dijon mustard, garlic, extra virgin olive oil, salt, pepper).
Contains: almonds.
GF, DF, V

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Bowls

Wild Halibut Bowl

Wild halibut, buckchoy, cherry tomato, tuscan kale, kalamata olives, chickpeas, ginger, garlic, lime, ginger bone broth curry base (turmeric, ginger, tomato, red chili powder, red chili pepper, cumin, salt).
GF, DF

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Cauliflower Risotto Bowl (Locanut Classic)

Cauliflower, tomatoes, chanterelle mushrooms, coconut cream sofrito (carrots, celery, onions, garlic, extra virgin olive oil), coconut milk, peas, parsley, carrots.
Contains: coconut.
GF, DF, V, PALEO

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Fire Roasted Veggies & Tzatziki Bowl

Basil, red pepper, eggplant, red onions, green zucchini, salt, coconut yogurt tzatziki (cucumbers, coconut yogurt, parsley, dill, salt, lemon juice, extra virgin olive oil). Served with balsamic dressing (balsamic vinegar, extra virgin olive oil).
Contains: coconut
V, GF, DF

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Perfect Salmon Bowl

Wild rice, extra virgin olive oil, oregano, red chili flakes, garlic, red onions, coriander, lemon zest, lemon juice, wild paprika salmon fillet. Served with avocado salsa (avocados, tomatos, fresh oregano, salt, lemon juice).
Contains: fish.
GF, DF, NF

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Ginger Miso Salmon Bowl

Ginger miso salmon, sweet potato, wild rice, sesame seeds, cabbage purple, cabbage nappa, red peppers, green peppers. Served with ginger miso sauce (lemon juice, miso paste, garlic, extra virgin olive oil, maple syrup, salt, pepper, ginger, apple cider vinegar).
Contains: fish, sesame, soy.
GF, DF, NF

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Wild Salmon Creamy Zoodles

Zucchini noodles, sesame, wild salmon, spring onions, coconut milk, salt, pepper. Served with coconut cream sofrito (carrots, celery, onions, garlic, extra virgin olive oil).
Contains: sesame, coconut.
GF, DF

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Seasonal Roasted Veggie

Kale, broccoli, cauliflower, yellow squash, butternut squash, carrots. Served with your choice of optional protein, and a mix-in sauce.
Optional make it KETO (only green veggies).
GF

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Spaghetti Squash Spasta Bowl

Roasted spaghetti squash. Served with your choice of optional protein, and a mix-in sauce.
GF

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Quinoa Veggie Power Bowl

Organic tri-color quinoa, spinach, butternut squash, broccoli, chickpeas. Served with your choice of optional protein, and a mix-in sauce.
GF, DF

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Burgers, Sandwiches, Wraps

House-Roasted Turkey Wrap

Free range house roasted turkey, cucumbers, boston lettuce, spicy coleslaw, wrapped in our classic tapioca wrap (Locanut made). Served with chipotle aioli sauce on the side (organic pasture raised eggs, avocado oil, chipotle, paprika, garlic, lemon juice, water, salt, pepper, apple cider vinegar).
Contains: eggs.
GF, DF, NF

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Organic Chicken Avocado Wrap or Sandwich

Organic chicken, avocados, tomatos, lettuce. Served with your choice of wrap or bread, sauce, and optional side.
For KETO choose collard greens wrap.
GF, DF, PALEO

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Fajita Wrap 

Your choice of fajita: grass-fed hanger steak, wild shrimp, or organic chicken. Fajita with sautéed bell peppers, onions, shallots, lettuce, extra virgin olive oil, paprika, cumin, salt, pepper. Served with your choice of wrap, sauce, and optional side.
GF, DF, PALEO

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Turkey & Micro-Greens Sandwich

Grass-fed turkey, purple radishes, micro-greens, heirloom cherry tomatos, cucumbers, spicy honey mustard. Served with chipotle sauce on the side (organic pasture raised eggs, avocado oil, chipotle, salt, paprika, garlic, lemon juice, water, pepper).
Contains: eggs.
GF, DF

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Traditional Grass-fed Beef Burger

Lettuce, tomatos, red onions, pickles, grass-fed beef patty (garlic, shallots, herbs (thyme, rosemary, extra virgin olive oil)). Served with your choice of wrap or bread, sauce, and optional side.
GF, DF

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Wild Salmon Skinny Burger

Tomatos, nappa cabbage slaw, pickled purple cabbage, wild salmon patty (red pepper, carrots, garlic, shallots, tapioca flour, celery, salmon, parsley, lemon juice, salt, pepper). Served with your choice of wrap or bread, sauce, and optional side.
For KETO choose collard greens wrap.
GF, DF, PALEO

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Locanut Super Wrap

Spinach, tapioca flour, pea protein.

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Classic Tapioca Wrap

Almond flour, tapioca flour, psyllium husk, salt.

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Sides A La Carte

Wilted Spinach, Cherry Tomato & White Bean

White beans, spinach, heirloom cherry tomatoes.
V, GF, DF

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Seasonal Roasted Veggie

Kale, broccoli, cauliflower, yellow squash, butternut squash, carrots. Served with optional choice of mix-in sauce. Optional make it KETO (only green veggies).
GF, V, PALEO

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Wild Tri-Color Rice Salad

Wild rice, salt.
GF, DF, NF, V

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Roasted Butternut Squash

Oven roasted butternut squash, herbs (rosemary, thyme, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO

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Baked Sweet Potato Fries

Sweet potato, coconut oil, cinnamon pumpkin spice, salt, pepper. Served with your choice of sauce.
Contains: coconut.
GF, DF, V, PALEO

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Cauliflower Mash

Cauliflower, coconut milk, garlic, salt, extra virgin olive oil.
Contains: coconut.
GF, DF, V, PALEO

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Spaghetti Squash Spasta

Roasted spaghetti squash. Served with your choice of sauce.
GF, V, PALEO

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Lemony Kale & Spinach

Sauteed kale, spinach, garlic, lemon juice, shallots, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO, KETO

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Roasted Brussels Sprouts

Brussels sprouts, extra virgin olive oil, herbs (thyme, rosemary, garlic, extra virgin olive oil).
GF, DF, NF, V, PALEO, KETO

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Roasted Cauliflower

Roasted cauliflower. Served with your choice of tossed sauce.
GF, DF, NF, V, PALEO

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Roasted Broccoli

Roasted broccoli. Served with your choice of tossed sauce.
GF, DF, NF, V, KETO, PALEO

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Protein Sides

Free-Range Turkey Meatballs

Free-range ground turkey, sun-dried tomato, basil, garlic, zucchini, pepper. Optional served with marinara sauce (onions, garlic, capers, tomato sauce, salt, extra virgin olive oil).
GF, DF, NF

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Organic Chicken

Organic chicken breast. Your choice: salt & pepper, chimichurri, piccata.
GF, DF, NF

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Crusted Baked Tofu

Tofu, crusted with chickpea flour and tapioca flour. Optional served with marinara sauce (onions, garlic, capers, tomato sauce, salt, extra virgin olive oil).
Contains: soy.
GF, NF, V

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Grass-Fed Beef Burger Patty

Garlic, shallots, herbs (thyme, rosemary, garlic, extra virgin olive oil). No fillers. Served with your choice of optional sauce.
GF, DF, NF, PALEO

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Wild Salmon Patty

Red pepper, black pepper, carrots, garlic, shallots, tapioca flour, celery, parsley, lemon juice, salt. No fillers.
GF, DF, NF

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Wild Salmon Filet

Your choice: plain, piccata, chimichurri, honey dijon.
GF, DF, NF

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Wild Shrimps

Extra virgin olive oil, salt, pepper, lemon juice, lemon zest, parsley. Serving size is 7 pieces.
GF, DF, NF

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Grass-fed Hanger Steak 

Your choice: salt & pepper, chimichurri.
GF, DF, NF

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Locanut Made Snacks

GF Paleo Bread

5 slices, 1/4 loaf, freshly baked by Locanut. Coconut flour, pure almond butter, organic pasture raised eggs, organic honey, flaxseed, apple cider vinegar, baking soda, salt, sunflower seeds, pumpkin seeds.
Contains: coconut, almonds, eggs.
GF, DF, PALEO

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Baked Taro Snack

Taro root, extra virgin olive oil, salt.
GF, DF, NF, V, PALEO

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Roasted Chickpea With Maple & Za'atar

Chickpeas, extra virgin olive oil, cayenne, sesame seeds, hint of maple syrup, za'atar.
Contains: sesame.
GF, DF, NF, V

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Guacamole & Veggie Sticks

Celery, rainbow carrots, heirloom cherry tomatos, persian cucumbers, red bell peppers, romaine lettuce, guacamole (avocados, tomatos, lemon juice, coriander leaves, jalapeño, salt, extra virgin olive oil).
GF, DF, NF, V, PALEO

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Cauliflower Bun

Cauliflower, broccoli, organic pasture raised eggs, tapioca flour, coconut flour, oregano, parsley, garlic, salt, extra virgin olive oil.
Contains: eggs, coconut.
GF, DF

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Sweet Bites

Holiday Glazed Mix

Pecans, almonds, cashew nuts, coconut sugar, paprika, cayenne pepper, salt.
Contains: pecans, almonds, cashews.
GF, DF

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Apple Carrot Cake

Apples, carrots, honey, pecans, cinnamon, almond flour, coconut oil, baking soda, ginger root. Contains: almonds, coconut, pecans.
GF, DF

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Pumpkin Spiced Cake

Pumpkin puree, almond flour, organic pasture raised eggs, honey, coconut oil, baking soda, pumpkin pie spice, salt.
Contains: coconut, eggs, coconut.
GF, DF, PALEO

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GF Assorted Mini Donuts

Flavors: plain, cinnamon, dark chocolate, dark chocolate almonds.Almond flour, cinnamon, maple syrup, vanilla extract, coconut oil, cacao powder, organic pasture raised eggs, baking soda, coconut sugar.
Contains: eggs, coconut, almonds.
GF, DF

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Avocado Chocolate Mousse

Avocados, bananas, maple syrup, strawberries, cocoa powder, mint, lemon juice, chocolate.
GF, DF, NF, V

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Chia Seed Berry Pudding

Raspberries, coconut milk, blueberries, chia seeds, maple syrup, almonds.
Contains: almonds, coconut.
GF, DF, V, KETO

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Superfood Raw Brownie

Goji berries, almonds, pistachio, pumpkin seeds, dates, almond butter, raw cocoa powder, salt, maple syrup.
Contains: pistachio, pumpkin seeds, almonds.
GF, DF, V

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KETO Almond Chocolate Fudge Bites

Almonds, unsweetened dark chocolate, almond butter.
Contains: almonds.
GF, DF, V, KETO

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Paleo Soft Baked Chocolate Chip Cookie

Chocolate, almond flour, coconut oil, organic pasture raised eggs, baking soda, salt, coconut sugar.
Contains: eggs, almonds, coconut.
GF, DF, PALEO

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Spreads, Dips & Sauces

Choco-Date Night Spread

Dates, hazelnuts, coconut oil, coconut sugar, unsweetened cocoa powder, dark chocolate. Contains: hazelnuts, coconut.
Served in 4 oz jar.
GF, DF

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Honey Lavender Almond Butter

Almond butter, honey, coconut oil, vanilla extract, lavender flower, goji berries, almonds. Contains: tree nuts, coconut, almonds.
Served in 4 oz jar.
GF, DF

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Raspberry Chia Jam

Raspberries, chia seeds, maple syrup, lemon juice.
Served in 4 oz jar.
GF, DF, NF, V

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Spicy Honey Mustard Aioli

Chipotle, dijon mustard, chili powder, egg, honey, lemon juice, apple cider vinegar, avocado oil, garlic, onion, salt, pepper. Contains: eggs, mustard.
GF, DF

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Vegan Tzatziki

Coconut yogurt, cucumbers, parsley, dill, lemon juice, extra virgin olive oil, salt, pepper. Contains: coconut.
GF, DF, V

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Chipotle Aioli Sauce

Avocado oil, egg, lemon juice, smoked paprika, chipotle powder, garlic, salt, pepper.
Contains: eggs.
GF, DF

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Lemon Dill Tahini Sauce

Sesame butter, lemon juice, extra virgin olive oil, kosher salt, black pepper, dill.
Contains: sesame.
V, GF, DF

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Chimichurri Sauce

Extra virgin olive oil, lemon juice, parsley, coriander leaves, red bell pepper, garlic, shallots, apple cider vinegar, salt.
V, GF, DF

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Pesto Sauce

Extra virgin olive oil, basil, pine nuts, lemon juice, garlic, mint, salt.
Contains: pine nuts.
GF, DF, V

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Beet Hummus

Beets, chickpeas, tahini paste, extra virgin olive oil, lemon juice, lemon zest, radishes, cumin, garlic, zaatar, salt, pepper.
Contains: sesame.
GF, DF, NF, V

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Drinks

Infused Hot Chaga Chocolate

Chaga mushrooms powder, unsweetened cocoa powder, honey, mint, cashew nuts, 100% dark chocolate (no added sugar), meringue (egg whites, raspberries, honey, lemon juice, salt), water.
Contains: cashews, eggs.
GF, DF

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SuperSip Clear Mind Energizer SHOT

Boost your focus, energy, and mood with our Clear Mind Energizer Shot. Powered by E3Live, it sharpens cognition, clears brain fog, and supports stress management for mental clarity and vitality.

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SuperSip Gut Revitalizer SHOT

Revive your gut with our gut revitalizer super sip shot, delivering digestive aid, soothing anti-inflammatory properties, and immune system-boosting support.

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SuperSip Skin Booster SHOT

Our Skin Booster SuperSip Shot is crafted to invigorate and protect, it's a powerhouse of antioxidants and provides 150% of your daily vitamin C intake. (Antioxidants, 150% Vitamin C, Anti-Inflammatory)

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SuperSip Antioxidant Elixir SHOT

Locanut healthy super sip shot is bursting with natural goodness, featuring the perfect combination of ginger, lemon, and turmeric, (digestive aid, anti-inflammatory, immune system support.

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